Come hibernate with us, as we snuggle up in the cocoon of sacred sound.
We will be creating a nurturing, supportive space for you to connect with our wonderful sound community to share healing vibrations across the ether. I will carefully guide you through the sound journey with mindful, heartfelt intention, during which you may rest, dive deeper into meditation, sooth the parasympathetic nervous system, cleanse and recalibrate.
For those of you that have not joined us before, this is a carefully created virtual experience, in collaboration with The Space Between yoga studio, in which we use a binaural microphone to guarantee the highest quality sound transmission. Binaural technology captures a broad range of frequencies from the instruments played during the sound bath, enabling us to deliver optimum sound from our studio space, direct to you to enjoy from the comfort of your own home.
Over-ear, wired headphones are strongly advised for use to optimise your experience.
This is a passive, inactive practice, for which we recommend laying down if that is available to you. A quiet, calm space where you are unlikely to be disturbed is advisable for you to create your cocoon in. You may like to wear comfortable clothing, warm socks and have some cosy blankets and pillows, and anything else that will help you settle into the practice. Please keep some water by your side to stay hydrated.
If you have any questions relating to the practice, please feel free to contact me directly
Early bird tickets are €15, available until Sunday 17th December, €20 thereafter. All tickets are processed by The Space Between, and are available on Mindbody, for which you will need to create an account
HSE Workers are free and if you're under financial strain due to C19, just pay what you can. Please email hello@thespacebetween.ie to arrange.
**Unfortunately, this practice is not suitable for anyone with a pacemaker or epilepsy. Please contact me directly if you are pregnant or would like any children to participate so that we can explore in more detail.